{"id":1783,"date":"2026-04-14T14:12:14","date_gmt":"2026-04-14T12:12:14","guid":{"rendered":"https:\/\/cus.slupno.eu\/www\/?p=1783"},"modified":"2026-04-14T14:12:40","modified_gmt":"2026-04-14T12:12:40","slug":"co-slychac-w-klubie-seniora-%f0%9f%98%8a","status":"publish","type":"post","link":"https:\/\/cus.slupno.eu\/www\/co-slychac-w-klubie-seniora-%f0%9f%98%8a\/","title":{"rendered":"Co s\u0142ycha\u0107 w Klubie Seniora? \ud83d\ude0a"},"content":{"rendered":"\n<!--more-->\n\n\n\n<p>W ramach projektu \u201eSenior w Centrum \u2013 utworzenie i funkcjonowanie Klubu Seniora w Gminie S\u0142upno\u201d, wsp\u00f3\u0142finansowanego ze \u015brodk\u00f3w Unii Europejskiej (Program Fundusze Europejskie dla Mazowsza 2021\u20132027), zako\u0144czyli\u015bmy kolejne wa\u017cne dzia\u0142ania!<\/p>\n\n\n\n<p>\u2705 <strong>Warsztaty edukacyjne dla senior\u00f3w<\/strong> ju\u017c za nami \u2013 a podczas nich skupili\u015bmy si\u0119 przede wszystkim na szeroko poj\u0119tym bezpiecze\u0144stwie.<\/p>\n\n\n\n<p>\ud83d\udd10 <strong>Bezpiecze\u0144stwo finansowe i spo\u0142eczne<\/strong><br>Rozmawiali\u015bmy o tym, jak nie da\u0107 si\u0119 oszuka\u0107 metod\u0105 \u201ena wnuczka\u201d, \u201epolicjanta\u201d czy \u201epracownika socjalnego\u201d. Podkre\u015blali\u015bmy, jak wa\u017cne jest, by nie przekazywa\u0107 pieni\u0119dzy nieznajomym i chroni\u0107 swoje dane.<\/p>\n\n\n\n<p>\ud83d\udcbb <strong>Cyberbezpiecze\u0144stwo<\/strong><br>Seniorzy poznali zagro\u017cenia takie jak phishing (fa\u0142szywe e-maile) i vishing (fa\u0142szywe rozmowy telefoniczne), a tak\u017ce zasady tworzenia bezpiecznych hase\u0142 i robienia zakup\u00f3w online.<\/p>\n\n\n\n<p>\ud83c\udfe0 <strong>Bezpiecze\u0144stwo w domu i przestrzeni publicznej<\/strong><br>Przypomnieli\u015bmy o podstawowych zasadach: zamykaniu drzwi, ostro\u017cno\u015bci wobec obcych oraz unikaniu noszenia du\u017cych sum pieni\u0119dzy.<\/p>\n\n\n\n<p>\ud83e\ude7a <strong>Bezpiecze\u0144stwo fizyczne i zdrowotne<\/strong><br>Poruszyli\u015bmy temat profilaktyki upadk\u00f3w, bezpiecze\u0144stwa przeciwpo\u017carowego, poruszania si\u0119 po drogach oraz w\u0142a\u015bciwego zarz\u0105dzania lekami.<\/p>\n\n\n\n<p>\ud83d\udcf1 <strong>Nowe technologie i ochrona to\u017csamo\u015bci<\/strong><br>Uczyli\u015bmy si\u0119, jak rozpoznawa\u0107 fa\u0142szywe oferty oraz bezpiecznie korzysta\u0107 z bankowo\u015bci internetowej.<\/p>\n\n\n\n<p>Dzi\u0119kujemy wszystkim uczestnikom za aktywno\u015b\u0107 i zaanga\u017cowanie! \ud83d\udc99<br>To by\u0142 bardzo warto\u015bciowy czas pe\u0142en wiedzy, kt\u00f3ra realnie zwi\u0119ksza bezpiecze\u0144stwo na co dzie\u0144.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1784\" src=\"https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/1-1024x768.jpg\" alt=\"\" class=\"wp-image-1784\" srcset=\"https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/1-1024x768.jpg 1024w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/1-300x225.jpg 300w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/1-768x576.jpg 768w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/1-1536x1152.jpg 1536w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"461\" height=\"1024\" data-id=\"1785\" src=\"https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/2-461x1024.jpg\" alt=\"\" class=\"wp-image-1785\" srcset=\"https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/2-461x1024.jpg 461w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/2-135x300.jpg 135w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/2-768x1708.jpg 768w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/2-691x1536.jpg 691w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/2.jpg 921w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"921\" height=\"2048\" data-id=\"1787\" src=\"https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/4-461x1024.jpg\" alt=\"\" class=\"wp-image-1787\" srcset=\"https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/4-461x1024.jpg 461w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/4-135x300.jpg 135w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/4-768x1708.jpg 768w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/4-691x1536.jpg 691w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/4.jpg 921w\" sizes=\"auto, (max-width: 921px) 100vw, 921px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" data-id=\"1788\" src=\"https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/5-766x1024.jpg\" alt=\"\" class=\"wp-image-1788\" srcset=\"https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/5-766x1024.jpg 766w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/5-224x300.jpg 224w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/5-768x1027.jpg 768w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/5-1149x1536.jpg 1149w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/5.jpg 1532w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" data-id=\"1789\" src=\"https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/6-766x1024.jpg\" alt=\"\" class=\"wp-image-1789\" srcset=\"https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/6-766x1024.jpg 766w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/6-224x300.jpg 224w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/6-768x1027.jpg 768w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/6-1149x1536.jpg 1149w, https:\/\/cus.slupno.eu\/www\/wp-content\/uploads\/2026\/04\/6.jpg 1532w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,20],"tags":[],"class_list":["post-1783","post","type-post","status-publish","format-standard","hentry","category-aktualnosci","category-senior-w-centrum"],"_links":{"self":[{"href":"https:\/\/cus.slupno.eu\/www\/wp-json\/wp\/v2\/posts\/1783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cus.slupno.eu\/www\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cus.slupno.eu\/www\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cus.slupno.eu\/www\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cus.slupno.eu\/www\/wp-json\/wp\/v2\/comments?post=1783"}],"version-history":[{"count":1,"href":"https:\/\/cus.slupno.eu\/www\/wp-json\/wp\/v2\/posts\/1783\/revisions"}],"predecessor-version":[{"id":1790,"href":"https:\/\/cus.slupno.eu\/www\/wp-json\/wp\/v2\/posts\/1783\/revisions\/1790"}],"wp:attachment":[{"href":"https:\/\/cus.slupno.eu\/www\/wp-json\/wp\/v2\/media?parent=1783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cus.slupno.eu\/www\/wp-json\/wp\/v2\/categories?post=1783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cus.slupno.eu\/www\/wp-json\/wp\/v2\/tags?post=1783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}